How to 'Try Softer': A Conversation with Aundi Kolber

Recently I had the opportunity to read Aundi Kolber’s newest book, Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode — and into a Life of Connection and Joy. The book quickly became a regular part of my self-care routine. Aundi is a licensed professional counselor and public speaker, and her work reflects the gentleness that so many of us need in a time in America when we are all a little (or a lot) frazzled by the social, political, and religious climate around us. We need books that help keep us tethered to the work of self-care so that we can do healthier work in the world. Try Softer is a book that can get us there.